{"id":16468,"date":"2019-01-03T11:31:12","date_gmt":"2019-01-03T16:31:12","guid":{"rendered":"https:\/\/blog.eztaxreturn.com\/?p=16468"},"modified":"2023-06-06T11:16:28","modified_gmt":"2023-06-06T16:16:28","slug":"how-to-achieve-better-work-life-balance","status":"publish","type":"post","link":"https:\/\/staging.eztaxreturn.com\/blog\/how-to-achieve-better-work-life-balance\/","title":{"rendered":"How to Achieve Better Work-Life Balance"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">Striking the perfect balance between your personal and professional life can be difficult.\u00a0 Many think to be successful in one, the other must suffer.\u00a0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Technology\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Technology (opens in a new tab)\">Technology<\/a> has made workers more accessible and it\u2019s no longer taboo to receive calls, texts and emails from your employer after traditional work hours.\u00a0 After a while this can begin to take a toll on you and your relationships.\u00a0 It doesn\u2019t have to be that way.\u00a0 With these tips, you can create a healthy work-life balance.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Identify what work-life balance means to you<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">The definition of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Work%E2%80%93life_balance\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"work-life balance (opens in a new tab)\">work-life balance<\/a> isn\u2019t the same in everyone\u2019s book, so you need to be clear about what it means to you. \u00a0Once you identify your personal values, you can start making decisions that align with your goals.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Master the art of saying no<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">You\u2019re never going to find the balance you crave if you don&#8217;t learn to say &#8220;no&#8221;.\u00a0 Don\u2019t feel guilty or worry about not being accepted afterwards.\u00a0 Love yourself enough to prioritize your own needs.\u00a0 If saying no is hard for you, practice in the mirror until you feel comfortable.\u00a0 Come up with a few common situations and phrases you can use to decline the invitation.\u00a0<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Prioritize your to-do list<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">There\u2019s only so much you can accomplish in a day, so you need to use your time wisely.\u00a0 Take a few minutes each morning to jot down everything you want to get done.\u00a0 Then identify the five most important tasks and make them your priority.\u00a0 Save everything else for the following day or ask someone to pitch in if you\u2019re on a time crunch.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Limit your availability<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Having a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Smartphone\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"smartphone (opens in a new tab)\">smartphone<\/a> is a gift and a curse.\u00a0 In many ways it can help you be more productive, but it also makes it harder to shut down.\u00a0 Therefore, you need to set clear boundaries.\u00a0 Let people know you will be unavailable between certain hours unless it\u2019s an absolute emergency and make it a point to follow through. You can put your phone on silent or turn it off completely during your specified time frame.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Block out personal time on your calendar<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color has-very-dark-gray-color wp-block-paragraph\">When you have a lot going on, using a calendar can help you balance your commitments and avoid overbooking yourself.\u00a0 You can use an old-school wall calendar or download an app on your smartphone.\u00a0 Whatever works for you. A key benefit of the latter option is that you can set up event reminders so you never drop the ball.\u00a0 Plan your week in advance and block out time for personal obligations such as date nights or a drink with friends. You can even pencil in &#8220;me time&#8221;.<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><strong>Take a vacation<\/strong><\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">In 2017, 52 percent of American workers didn\u2019t use all their vacation days.\u00a0 Many workers fear being seen as replaceable or claim they have too much work to do.\u00a0 Although your boss may appreciate your level of dedication, overworking puts you at a greater health risk.\u00a0 Taking a vacation comes with a host of benefits including reduced stress, improved mental health, better relationships and increased productivity at work.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<h2 style=\"text-align: center;\">File your taxes fast, ez and stress-free.<\/h2>\r\n","protected":false},"excerpt":{"rendered":"<p>Striking the perfect balance between your personal and professional life can be difficult.\u00a0 Many think to be successful in one, the other must suffer.\u00a0 Technology has made workers more accessible and it\u2019s no longer taboo to receive calls, texts and emails from your employer after traditional work hours.\u00a0 After a while this can begin to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":16482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-16468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-discussion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.13 (Yoast SEO v20.13) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Achieve Better Work-Life Balance - ezTaxReturn.com Blog<\/title>\n<meta name=\"description\" content=\"Striking the perfect balance between your personal and professional life can be difficult. 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